OUTDOOR SWIMMING
NORTHUMBERLAND
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LEARN WITH A PROFFESSIONAL
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YOU DONT NEED TO BE A STRONG SWIMMER
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WE TEACH FROM TOTAL SCRATCH
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YOU CAN STAND UP DURING THE WHOLE LESSON
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LAKE HAS A SANDY ENTRY LIKE A BEACH
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OUR LAKE IS SHALLOW SO IT WARMS UP QUICK
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AFTER YOUR LESSON WE HAVE REGULAR LIFEGUARDED SWIMS TO ATTEND
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H2oTrails Seen On TV - BBC2 +blog
TO SWIM WITH US AT H2o YOU NEED TO SIGN UP AS A MEMBER TO GET ACCESS TO OUR REGULAR LIFEGUARDED SWIM SESSIONS OR BOOK A LESSON
WHY DO WE SWIM OUTSIDE?
Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.
Its been proven that subjecting yourself to cold water swimming has some massive health benefits.
So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.
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We all need release and we all need that connection to ourselves.
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Swimming outdoors is the best.
25MINS FROM HEXHAM
SWEETHOPE LOUGH
NORTHUMBERLAND
ENGLAND
PLEASE NOTE THE OUR VENUE IS PRIVATE AND
BOOKING ONLINE WITH US IS ESSENTIAL
PURCHASE OF ANY OF OUR SESSIONS MEAN YOU AGREE TO OUR FIRST SWIM DOCUMENT FOUND RIGHT HERE